Mongolian Fire Pot Recipe
Description
Mongolian Fire Pot is a traditional Chinese dish which has been around for centuries. It’s made by combining meats and vegetables with a spicy, flavorful sauce. The ingredients are then cooked in a pot over a fire until they are tender and the sauce is bubbling. This dish is usually served with Chinese steamed buns or rice. Mongolian Fire Pot is a popular dish in Chinese restaurants and can be found in many other places around the world as well.
Prep Time
The preparation time for this dish is quite short, since all of the ingredients can be prepped in advance. You can prepare the vegetables, cut the meat and mix the sauce in advance. This will save you time when it is time to cook the dish.
Cook Time
Cooking Mongolian Fire Pot is relatively quick. It only takes about 10-15 minutes for the ingredients to cook over the fire. This makes it a great option for a weeknight dinner.
Ingredients
The ingredients for Mongolian Fire Pot include: 1 lb of chicken, beef, pork, or shrimp, 1 cup of diced vegetables, 1/2 cup of soy sauce, 1/4 cup of red chili paste, 1/4 cup of sesame oil, 1 tablespoon of honey, 2 cloves of garlic, 1 teaspoon of ginger, and 1 teaspoon of salt. You can also add other ingredients like mushrooms, bamboo shoots, or bell peppers, to make the dish more flavorful.
Instructions
To make Mongolian Fire Pot, start by preparing the ingredients. Dice the vegetables and cut the meat into small pieces. In a bowl, combine the soy sauce, red chili paste, sesame oil, honey, garlic, ginger, and salt. Mix the ingredients together to make a sauce. Heat a pot over a fire and add the vegetables and meat to the pot. Pour the sauce over the ingredients and cook for 10-15 minutes, stirring occasionally. Serve the Mongolian Fire Pot with Chinese steamed buns or rice.
Equipment
To make Mongolian Fire Pot, you will need a pot or wok, a fire, and a few basic kitchen tools. You will need a knife to cut the vegetables and meat, a mixing bowl to make the sauce, and a spoon or spatula to stir the ingredients while cooking.
Notes
It’s important to watch the fire carefully while cooking Mongolian Fire Pot. The ingredients should be cooked over a low to medium heat to prevent the sauce from burning. If the sauce starts to burn, add a little water to the pot to cool it down.
Nutrition: Per Serving
Mongolian Fire Pot is a great option for a healthy dinner. Each serving contains about 200 calories, 8 grams of fat, 25 grams of protein, and 10 grams of carbohydrates. It is also a good source of vitamins and minerals.
Recipe Tips
If you want to add more flavor to the Mongolian Fire Pot, you can add a few tablespoons of hoisin sauce or oyster sauce to the sauce. You can also substitute the chicken or beef with tofu or tempeh for a vegetarian version. To make the dish spicier, you can add more red chili paste or add a few tablespoons of chili oil to the sauce.
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