Low Cal Instant Pot Chicken Recipes
Instant Pot chicken recipes are a great way to enjoy delicious chicken dishes without breaking your diet or spending a lot of time in the kitchen. With the Instant Pot, you can whip up healthier low calorie chicken dishes in a matter of minutes. From classic comfort food like chicken noodle soup to international favorites like Thai chicken curry, there's something for everyone. Here are some of our favorite low cal Instant Pot chicken recipes, along with some helpful tips to make them even healthier.
Description
These low cal Instant Pot chicken recipes are perfect for those who want to enjoy delicious chicken dishes without compromising their health. These recipes are quick and easy to make, and use healthy ingredients like lean proteins, fresh vegetables, and herbs. They are also great for busy weeknights, since you can whip up a meal in just minutes.
Prep Time
Each of these Instant Pot chicken recipes takes only 10 minutes or less to prepare.
Cook Time
The cooking time varies depending on the recipe. Most Instant Pot chicken recipes take between 10 and 25 minutes to cook.
Ingredients
The ingredients you'll need for these low cal Instant Pot chicken recipes are usually easily found at your local grocery store. You'll need lean proteins like chicken breasts or thighs, fresh vegetables like carrots and onions, and herbs like parsley and oregano. You'll also need pantry staples like olive oil, garlic, and other spices.
Instructions
The instructions for these Instant Pot chicken recipes are simple and straightforward. Start by prepping the ingredients, such as chopping the vegetables, mincing the garlic, and seasoning the chicken. Then, add the ingredients to the Instant Pot and cook according to the recipe instructions. Once the chicken is cooked, you can serve it with your favorite sides or use it in other recipes.
Equipment
The main piece of equipment you'll need for these low cal Instant Pot chicken recipes is the Instant Pot itself. You'll also need a cutting board and chef's knife for prepping the ingredients, as well as measuring cups and spoons for measuring out the ingredients.
Notes
When making these Instant Pot chicken recipes, it's important to use lean proteins like chicken breasts or thighs. This will help ensure that the calories stay low. You can also use low-sodium broth or stock in place of regular broth to reduce sodium.
Nutrition: Per Serving
The nutrition information for each of these low cal Instant Pot chicken recipes varies, but they all contain fewer than 400 calories per serving. Most of the recipes are also low in fat, with only a few grams of fat per serving.
Recipe Tips
For an extra healthy version of these low cal Instant Pot chicken recipes, try using skinless, boneless chicken breasts. This will reduce the fat content even further. You can also add extra vegetables like bell peppers, squash, or mushrooms to increase the nutrient content. Finally, you can top your chicken with a sprinkle of fresh herbs like parsley, basil, or chives for a bright, flavorful finish.
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