One Pot Chicken Thighs And Rice Recipes
Description
One Pot Chicken Thighs and Rice is an easy and delicious meal that you can make in just one pot. It's a great way to use up leftover chicken thighs and turn them into a meal that your whole family will enjoy. This dish is simple and quick, full of flavor and nutrition, and is sure to be a crowd pleaser. It's also a great way to use up any extra rice you have on hand, making it a great pantry meal. So if you're looking for a tasty, nutritious, and easy meal, this one pot chicken thighs and rice recipes is perfect for you.
Prep Time
This one pot chicken thighs and rice recipes takes only 10 minutes to prepare. All you need to do is chop up the vegetables, season the chicken thighs, and measure out the rice. It's a simple and quick meal that is perfect for busy weeknights. Once you have everything prepped, it's ready to go in the pot and cook.
Cook Time
The cook time for this one pot chicken thighs and rice recipes is only 30 minutes. You can easily make this meal in less time if you're short on time. It's a great way to get a delicious and nutritious meal on the table in no time at all. Plus, it's a great meal to make when you're entertaining, as it can be easily doubled or tripled for a crowd.
Ingredients
For this one pot chicken thighs and rice recipes you will need: 2 tablespoons olive oil, 2 cloves garlic (minced), 1 teaspoon dried oregano, 1 teaspoon dried thyme, 2 tablespoons tomato paste, 4 boneless, skinless chicken thighs, 1 onion (chopped), 2 carrots (chopped), 2 celery stalks (chopped), 1 cup white rice, 2 cups chicken broth, and salt and pepper to taste.
Instructions
To make this one pot chicken thighs and rice recipes, start by heating the olive oil in a large pot over medium-high heat. Once the oil is hot, add the garlic, oregano, and thyme and sauté for 1 minute, stirring often. Add the tomato paste and stir until it is fully incorporated. Add the chicken thighs to the pot and cook for 5 minutes, or until lightly browned on both sides. Remove the chicken from the pot and set aside.
Next, add the onion, carrots, and celery to the pot and sauté for 5 minutes, stirring often. Add the rice, chicken broth, and salt and pepper. Stir everything together and bring the mixture to a boil. Reduce the heat to low and cover the pot. Simmer for 15 minutes, or until the rice is cooked and the liquid is absorbed. Add the chicken back to the pot and stir to combine. Serve the one pot chicken thighs and rice recipes hot.
Equipment
You will need a large pot to make this one pot chicken thighs and rice recipes. A large skillet or Dutch oven will work as well. You will also need a cutting board, knife, measuring cups, and measuring spoons.
Notes
This one pot chicken thighs and rice recipes can be easily customized to your taste. You can use different types of vegetables, such as bell peppers, mushrooms, or zucchini. You can also use different types of rice, such as brown rice, wild rice, or quinoa. If you don't have chicken broth on hand, you can use vegetable broth or water.
Nutrition: Per Serving
This one pot chicken thighs and rice recipes is high in protein and fiber, and low in fat and calories. It's a great meal to serve for lunch or dinner. Each serving contains approximately 330 calories, 11 grams of fat, 44 grams of carbohydrates, 30 grams of protein, and 4 grams of fiber.
Recipe Tips
To make this one pot chicken thighs and rice recipes even healthier, use brown rice instead of white rice. Brown rice is higher in fiber and contains more vitamins and minerals than white rice. You can also add extra vegetables to the pot, such as bell peppers, mushrooms, or zucchini. Finally, if you want to add more flavor to the dish, try adding a teaspoon of smoked paprika or some chopped fresh herbs.
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