No Meat Vegetable Soup Recipe Crock Pot
Description
This no meat vegetable soup recipe crock pot is one of the simplest and most delicious soups you can make in a slow cooker. It's packed with nutrition and flavor, and it's also extremely easy to make. The slow cooker does all the hard work for you, so you can come home to a delicious, healthy meal. It’s perfect for busy weeknights, and it’s even great for meal prep if you want to make a big batch to eat throughout the week. You can also customize it to your liking with different vegetables and herbs.
Prep Time
This delicious soup only takes about 10 minutes of prep time. All you need to do is chop the vegetables, measure out the spices, and add everything to the slow cooker. Then, let it cook for several hours and you’ll have a delicious soup. It’s really that easy!
Cook Time
The cook time for this soup is quite long, but it’s totally worth it. The slow cooker needs to cook the soup for at least 8 hours on low heat. This gives the vegetables and spices plenty of time to develop the flavors and create a delicious broth. But, you can also cook it on high heat for 4 hours if you’re short on time.
Ingredients
- 3 cups vegetable broth
- 1 onion, diced
- 2 celery stalks, diced
- 2 carrots, diced
- 1 zucchini, diced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
To make this delicious soup, start by adding the vegetable broth, onion, celery, carrots, zucchini, garlic, oregano, basil, and thyme to the slow cooker. Stir everything together, and then season with salt and pepper to taste. Cover the slow cooker, and cook on low heat for 8 hours, or on high heat for 4 hours.
Equipment
To make this soup, you’ll need a slow cooker. You’ll also need a cutting board, knife, measuring spoons, and measuring cups.
Notes
You can customize this soup however you’d like. Feel free to add different vegetables, such as bell peppers, mushrooms, and potatoes. You can also add different herbs and spices, such as rosemary, parsley, and cumin. You can also add some cooked beans or quinoa if you’d like a protein boost.
Nutrition: Per Serving
This soup is low in calories, but full of vitamins and minerals. Each serving contains about 45 calories, 2 grams of fat, 8 grams of carbohydrates, and 2 grams of protein. It also contains a good amount of dietary fiber, vitamin A, vitamin C, and iron.
Recipe Tips
To make the soup even more flavorful, try adding a few tablespoons of tomato paste or a can of diced tomatoes. You can also add some apple cider vinegar or lemon juice for a bit of acidity. Finally, for a bit of creaminess, add a few tablespoons of coconut cream or full-fat coconut milk. The soup will be even more delicious!
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