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Low Sodium Pork Tenderloin Crock Pot Recipes

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Low Sodium Crock Pot Recipes / Leftover Pork Tenderloin Crock Pot Chili Recipe use low
Low Sodium Crock Pot Recipes / Leftover Pork Tenderloin Crock Pot Chili Recipe use low from adelinank-images.blogspot.com

Description

If you are looking for ways to reduce the amount of sodium in your diet, look no further than this delicious and easy low sodium pork tenderloin crock pot recipes. This recipe has all the flavor of a traditional pork tenderloin but with significantly reduced sodium. It is a great way to reduce sodium intake without sacrificing flavor and texture. The pork tenderloin is cooked in a slow cooker with a mixture of garlic, sage, onion, and other herbs to create a delicious and tender meal.

Prep Time and Cook Time

Prep time for this dish is around 15 minutes, while the cook time is around 3 hours. The total time for this recipe is approximately 3 hours and 15 minutes.

Ingredients

  • 2 pound pork tenderloin
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried sage
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon sea salt
  • 1/4 cup chicken broth
  • 2 tablespoons apple cider vinegar

Instructions

1. Place the pork tenderloin in the slow cooker and season with garlic, sage, oregano, thyme, onion powder, black pepper, and sea salt.

2. Pour the olive oil over the pork tenderloin and rub it into the meat.

3. Pour the chicken broth and apple cider vinegar over the pork and stir to combine.

4. Cover the slow cooker and cook on low for 3 hours until the pork is cooked through and tender.

5. Once the pork is cooked, transfer it to a plate and let it rest for 5 minutes before slicing and serving.

Equipment

  • Slow cooker
  • Measuring cups and spoons
  • Knife
  • Cutting board

Notes

Be sure to use low sodium chicken broth and low sodium apple cider vinegar to keep the sodium content of the dish low.

Nutrition: Per Serving

  • Calories: 300
  • Fat: 11g
  • Carbohydrates: 4g
  • Protein: 34g
  • Sodium: 100mg

Recipe Tips

To make this dish even healthier, you can use a low sodium chicken broth and a low sodium apple cider vinegar. You can also add additional vegetables to the dish such as carrots, celery, and potatoes. To add more flavor, you can add a splash of white wine or red wine vinegar to the slow cooker.

This dish is perfect for a weeknight dinner or a weekend meal. It is easy to make and can be served with a variety of sides such as a salad, mashed potatoes, or roasted vegetables. The leftovers also make a great lunch the next day. Enjoy!


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