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Low Fat Yogurt Instant Pot Recipe


Supersupergirl's Food Reviews Meiji low fat yogurt with nata de coco
Supersupergirl's Food Reviews Meiji low fat yogurt with nata de coco from supersupergirl-food.blogspot.com

Description

This low fat yogurt Instant Pot recipe is a great way to make a healthy and delicious snack or breakfast. This recipe is easy to make and requires no special equipment. The Instant Pot is a great way to make yogurt quickly and easily. In this recipe, we use low fat milk and natural sweeteners to create a creamy and delicious yogurt. This recipe is perfect for those who are looking for a healthier option for breakfast or a snack. It is also great for those who want to reduce their fat intake and still enjoy a delicious yogurt.

Prep Time

Prep time for this recipe is about 5 minutes. This includes gathering the ingredients and measuring them out. The ingredients needed for this recipe are low fat milk, natural sweeteners, and yogurt starter. You will also need a few basic kitchen tools such as a measuring cup, measuring spoon, and a whisk.

Cook Time

Cook time for this recipe is about 8-10 hours. This includes the time for the Instant Pot to heat up, the yogurt to culture, and the yogurt to cool down. This recipe requires no stirring or additional ingredients during the cook time.

Ingredients

The ingredients needed for this recipe are low fat milk, natural sweeteners, and yogurt starter. For the low fat milk, you can use any type of low fat dairy, such as 1%, 2%, or skim. For the natural sweeteners, you can use honey, maple syrup, agave, or any other natural sweetener. For the yogurt starter, you can use either store-bought yogurt or a yogurt starter culture. The store-bought yogurt should be plain and not flavored.

Instructions

1. Begin by pouring the low fat milk into the Instant Pot.
2. Add the natural sweeteners and stir until fully combined.
3. Add the yogurt starter and stir until combined.
4. Close the lid and press the “yogurt” button.
5. The Instant Pot will begin to heat up and culture the yogurt.
6. After 8-10 hours, the yogurt will be ready to eat.
7. Let the yogurt cool down for about 10 minutes before serving.

Equipment

The only piece of equipment you need for this recipe is an Instant Pot. An Instant Pot is a multi-functional electric pressure cooker that can be used to make yogurt, rice, stew, and much more. It is a great kitchen tool to have and can be used to make many different dishes.

Notes

It is important to let the yogurt cool down before serving. This will help to ensure that the yogurt is not too hot when eaten. It is also important to use a good quality yogurt starter culture. This will help to ensure that the yogurt turns out creamy and delicious.

Nutrition: Per Serving

This recipe makes about 8 servings. Each serving contains about 80 calories, 1 gram of fat, 15 grams of carbohydrates, and 5 grams of protein.

Recipe Tips

1. If you want to make a sweeter yogurt, add more of the natural sweeteners.
2. You can use any type of low fat dairy for this recipe, such as 1%, 2%, or skim.
3. If you don’t have an Instant Pot, you can also make this recipe in a slow cooker.
4. After the yogurt has cooled down, you can add fresh fruit or nuts for added flavor and texture.


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