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Low Fat Chicken Thigh Crock Pot Recipes

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Crock Pot Recipe For Boneless Chicken Thighs / 10 Best Boneless Chicken Thighs Crock Pot Recipes
Crock Pot Recipe For Boneless Chicken Thighs / 10 Best Boneless Chicken Thighs Crock Pot Recipes from mariammajeed.blogspot.com

Description

Are you looking for a meal that is both low in fat and delicious? If so, this low fat chicken thigh crock pot recipe is the perfect solution. This stew is made with chicken thighs, vegetables, and seasonings, and is cooked in a slow cooker, or crock pot. It is an easy, one-pot meal that is both healthy and flavorful. The combination of the chicken and vegetables is a surefire way to create a delicious and nutritious meal. You will love how simple it is to throw everything together and let the crock pot do the work while you enjoy a delicious meal.

Prep Time

This low fat chicken thigh crock pot recipe takes approximately 10 minutes to prepare. You'll need to chop up the vegetables and seasonings, and mix them together with the chicken. Once everything is ready, you can throw it all in the slow cooker and let it do its thing.

Cook Time

This low fat chicken thigh crock pot recipe takes approximately 4-6 hours. Depending on the type of cooker you have, the time may vary. It is important to check on the stew periodically to ensure that it is cooking properly. The chicken should be cooked through and the vegetables should be tender.

Ingredients

This low fat chicken thigh crock pot recipe requires the following ingredients:

  • 2 lbs. chicken thighs, skinless and boneless
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 cup low-sodium chicken broth
  • 1 tsp. dried thyme
  • 1 tsp. dried oregano
  • Salt and pepper to taste

Instructions

To make this low fat chicken thigh crock pot recipe, follow these simple steps:

  1. Place the chicken thighs in the slow cooker.
  2. Add the onion, garlic, carrots, and celery to the slow cooker.
  3. Pour the chicken broth over the vegetables and chicken.
  4. Sprinkle the thyme, oregano, salt, and pepper over the ingredients.
  5. Cover and cook on low for 4-6 hours, or until the chicken is cooked through and the vegetables are tender.
  6. Serve and enjoy!

Equipment

To make this low fat chicken thigh crock pot recipe, you'll need the following equipment:

  • Slow cooker
  • Cutting board
  • Knife
  • Measuring cups and spoons

Notes

It is important to use low-sodium chicken broth for this recipe, as it will reduce the amount of sodium in the dish. If you are looking for a vegetarian version of this recipe, you can substitute the chicken for mushrooms or other vegetables of your choice.

Nutrition: Per Serving

This low fat chicken thigh crock pot recipe yields 4 servings. Each serving contains approximately:

  • Calories: 224 kcal
  • Fat: 6.9 g
  • Carbohydrates: 8.1 g
  • Protein: 28.0 g
  • Fiber: 3.2 g

Recipe Tips

To make this recipe even healthier, you can substitute the chicken thighs for turkey thighs or skinless chicken breast. You can also add more vegetables to the slow cooker for an even heartier stew. If you are looking for a creamier version of this recipe, you can add a can of low-fat cream of mushroom soup to the slow cooker. For a spicier version, you can add a pinch of cayenne pepper or a teaspoon of chili powder to the recipe.

This low fat chicken thigh crock pot recipe is a great way to enjoy a healthy and delicious meal. With its simple ingredients and easy instructions, this stew is sure to become a favorite in your home. Give it a try today and you won't be disappointed!


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