Low Carb Summer Crock Pot Recipes
Are you looking for some delicious low-carb summer recipes that you can make in a crock pot? Summertime can be hectic, and it can be hard to find the time to prepare a nourishing meal for your family. That's why crock pot recipes are a great way to make a tasty, low-carb meal that requires minimal effort. Whether you are looking for a hearty main dish, a light side dish, or a refreshing dessert, we have some great low-carb summer crock pot recipes that you and your family will love.
Crock Pot Carnitas
Description: These delicious carnitas are a great low-carb meal that can be made in a crock pot. The pork is slow cooked until it is tender and flavorful, and it can be served with your favorite Mexican accompaniments.
Prep time: 10 minutes
Cook time: 8 hours
Ingredients:
-3 lbs boneless pork shoulder, cut into cubes
-2 tablespoons olive oil
-1 large onion, diced
-4 cloves garlic, minced
-1 teaspoon cumin
-1 teaspoon chili powder
-1 teaspoon oregano
-1 teaspoon paprika
-1/2 teaspoon salt
-1/2 teaspoon black pepper
-1/2 cup chicken broth
-1 lime, juiced
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the pork cubes and cook until browned on all sides.
3. Transfer the pork to the crock pot.
4. Add the onion, garlic, cumin, chili powder, oregano, paprika, salt, and pepper.
5. Pour the chicken broth and lime juice over the pork.
6. Cook on low for 8 hours, or until the pork is tender.
7. Serve with warm tortillas and your favorite toppings.
Equipment:
-Large skillet
-Crock pot
Notes:
-If you don't have a crock pot, you can also make this recipe in a slow cooker.
-You can also add other vegetables, such as peppers and tomatoes, to the dish.
Nutrition: Per Serving
-Calories: 475
-Total Fat: 24 g
-Saturated Fat: 8 g
-Cholesterol: 101 mg
-Sodium: 385 mg
-Carbohydrates: 6 g
-Fiber: 2 g
-Sugar: 2 g
-Protein: 49 g
Recipe Tips:
-Make sure to brown the pork on all sides before transferring it to the crock pot. This will help to ensure that the pork is flavorful and tender.
-If you want a more saucy carnitas, add an additional 1/2 cup of chicken broth.
-For a spicier carnitas, feel free to add more chili powder and cumin.
-These carnitas are great served with warm tortillas, guacamole, and salsa.
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