London Broil Crock Pot Recipe Paleo
Description
London Broil Crock Pot Recipe Paleo is a great way to enjoy a flavorful and healthy meal. You can make this recipe in your slow cooker and the result is a juicy, tender, and flavorful dish that is sure to please. This recipe is not only paleo friendly, but it is also gluten-free, dairy-free, and low carb. This dish is perfect for a weeknight dinner or for a special occasion. The flavors in this dish are amazing and it is sure to become a family favorite.
Prep Time
The prep time for this recipe is only 15 minutes. This includes prepping the ingredients, such as cutting the vegetables, marinating the London broil, and prepping the crock pot. This is a relatively easy recipe and requires minimal effort.
Cook Time
The cook time for this recipe is 8-10 hours. This allows the London broil to cook slowly and become tender and juicy. During the cooking process, the flavors will combine and create a delicious meal. The cook time also gives the vegetables time to cook and become tender.
Ingredients
The ingredients for this recipe are simple and can be found in most grocery stores. You will need 1-2 pounds of London broil, 2 bell peppers, 1 onion, 4 cloves of garlic, 2 tablespoons of olive oil, 1 tablespoon of Worcestershire sauce, 1 teaspoon of sea salt, 1 teaspoon of black pepper, 1 teaspoon of paprika, 1/4 cup of red wine vinegar, and 1/4 cup of tomato sauce.
Instructions
Begin by marinating the London broil in the olive oil, Worcestershire sauce, sea salt, black pepper, paprika, and red wine vinegar for at least 2 hours. Once the London broil is marinated, place it in the crock pot. Add the bell peppers, onion, garlic, and tomato sauce to the crock pot. Cover the crock pot and set it to low heat. Cook for 8-10 hours, or until the London broil is tender and juicy. Serve over a bed of cauliflower rice or with a side of roasted vegetables. Enjoy!
Equipment
The equipment needed for this recipe is simple. You will need a crock pot and a cutting board. Additionally, you will need a knife, measuring spoons, and measuring cups.
Notes
It is important to note that the marinating process is essential for this recipe. Make sure to marinate the London broil for at least 2 hours before cooking. Additionally, make sure to add enough liquid to the crock pot so that the vegetables don’t burn.
Nutrition: Per Serving
This recipe makes 4 servings. Each serving contains approximately 300 calories, 21g of protein, 12g of fat, and 16g of carbohydrates.
Recipe Tips
This recipe is very versatile and can be adjusted to fit your dietary needs. If you are looking to make this dish vegan, feel free to substitute the London broil with a vegan protein, such as tofu or tempeh. Additionally, feel free to add any vegetables you have on hand. This is a great way to use up any leftover vegetables in the fridge.
This London Broil Crock Pot Recipe Paleo is an easy and flavorful dish that is sure to please. Make this dish for a weeknight dinner or a special occasion. The flavors in this dish are amazing and you will be sure to make it again and again. Enjoy!
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