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A Delicious Lentil Soup Recipe In The Crock Pot

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Crock Pot Lentil Sweet Potato Soup
Crock Pot Lentil Sweet Potato Soup from www.runninginaskirt.com

Description

This slow cooker lentil soup is a delicious and easy recipe that is chock full of flavor. It is a protein-rich vegetarian dish that can be served as an appetizer or main course. This soup is a great way to use up leftover vegetables or pantry items. It is a hearty and flavorful meal that can be easily prepared in the slow cooker.

Prep Time

15 minutes

Cook Time

6-8 hours

Ingredients

  • 1 cup of dried lentils
  • 2 cups of vegetable broth
  • 1 large onion, diced
  • 2 cloves of garlic, minced
  • 1 cup of diced carrots
  • 1 cup of diced celery
  • 1 teaspoon of dried thyme
  • 1/2 teaspoon of ground black pepper
  • 1/4 teaspoon of cayenne pepper
  • 1 bay leaf

Instructions

1. Start by rinsing the lentils in a colander. Then, add the lentils, vegetable broth, onion, garlic, carrots, celery, thyme, black pepper, cayenne pepper, and bay leaf to the slow cooker.

2. Give everything a good stir to combine. Cover and cook on low for 6-8 hours, stirring occasionally.

3. Once the lentils are tender, remove the bay leaf and discard. Taste for seasoning and adjust if needed.

4. Serve hot with a sprinkle of fresh parsley and crusty bread, if desired.

Equipment

  • Slow cooker
  • Colander
  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Wooden spoon

Notes

This soup can be easily doubled or tripled for larger gatherings. It also freezes well, so you can make a double batch and freeze the leftovers for a quick and easy meal later. If you would like a thicker soup, you can add a potato or two to the mix.

Nutrition: Per Serving

  • Calories: 143
  • Carbohydrates: 22g
  • Protein: 8g
  • Fat: 2g
  • Saturated Fat: 0g
  • Sodium: 397mg
  • Potassium: 521mg
  • Fiber: 6g
  • Sugar: 4g
  • Vitamin A: 4359 IU
  • Vitamin C: 8mg
  • Calcium: 44mg
  • Iron: 3mg

Recipe Tips

For an extra bit of flavor, you can add a tablespoon of tomato paste to the soup at the beginning of the cooking time. If you like a bit of spice, you can also add a pinch of red pepper flakes or a few dashes of hot sauce. For a creamy soup, you can add a can of coconut milk towards the end of the cooking time. If you like your soup on the thicker side, you can mash some of the cooked lentils against the side of the slow cooker or use an immersion blender to blend part of the soup.

This Lentil Soup in the Crock Pot is a simple and delicious meal that is sure to please! It is packed with flavor and nutrition, and it is a great choice for a busy weeknight. Serve it with some crusty bread for the perfect meal!


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