Instant Pot Low Carb Dinner Recipes
Trying to stay low carb? Looking for the perfect weeknight meal that’s fast and easy? Look no further than these mouth-watering low carb dinner recipes made in the Instant Pot! From creamy and comforting cauliflower mac and cheese to savory bacon-wrapped pork tenderloin, these delicious and nutritious meals can be on the table in no time.
Prep Time
Most of these recipes require just minutes of prep time. All you have to do is gather the ingredients, measure and assemble. The Instant Pot does the rest!
Cook Time
Cook time varies by recipe. Most of these recipes are done in 25 minutes or less.
Ingredients
Ingredients vary by recipe but most recipes use common ingredients such as lean proteins, low-carb vegetables, and low-carb sauces.
Instructions
Instructions vary by recipe but generally, you’ll begin by sautéing the ingredients in the Instant Pot, adding the liquid ingredients and then pressure cooking for the recommended time. Once the cooking time is complete, release the pressure and enjoy!
Equipment
You’ll need an Instant Pot in order to make these recipes.
Notes
Be sure to read through the instructions before beginning and follow all safety instructions when using an Instant Pot. Also, be sure to check the internal temperature of the food before serving.
Nutrition: Per Serving
Nutrition information varies by recipe. Most recipes are low-carb, low-calorie, and high-protein.
Recipe Tips
To keep these recipes low carb, be sure to use low-carb ingredients, such as low-carb vegetables, lean proteins, and low-carb sauces. You can also use the “manual” setting on your Instant Pot to reduce the cook time and keep the food from becoming over-cooked.
Cauliflower Mac and Cheese
This creamy and comforting dish is a low-carb take on a classic favorite. Start by sautéing garlic and onion in the Instant Pot. Add the cauliflower florets, broth, and cream cheese. Pressure cook for 5 minutes, release the pressure and add the cheese. Stir until the cheese is melted and you’re ready to serve.
Bacon-Wrapped Pork Tenderloin
This flavorful dish is sure to please! Start by wrapping the pork tenderloin in bacon. Place the pork in the Instant Pot and season with garlic powder, onion powder, and paprika. Add the broth and cook on high pressure for 15 minutes. Release the pressure, remove the pork, and enjoy!
Chicken Enchilada Soup
This soup is packed with flavor and is sure to warm you up on a cold night. Start by sautéing the onion and bell pepper in the Instant Pot. Add the chicken, enchilada sauce, and broth. Pressure cook for 10 minutes and then add the cheese and cilantro. Stir until the cheese is melted and serve.
Buffalo Chicken Lettuce Wraps
These wraps are a great way to get your chicken fix without the carbs. Start by sautéing the chicken in the Instant Pot. Add the buffalo sauce, broth, and cream cheese. Pressure cook for 8 minutes, release the pressure, and add the ranch dressing. Serve the mixture in lettuce cups and enjoy!
Beef and Broccoli
This classic dish is made even better in the Instant Pot. Start by sautéing the beef. Add the broccoli, broth, and soy sauce. Pressure cook for 5 minutes, release the pressure, and add the sesame oil and garlic. Stir until the garlic is fragrant and enjoy!
Shrimp and Asparagus
This dish is light and flavorful and takes just minutes to make. Start by sautéing the garlic and onion in the Instant Pot. Add the shrimp, asparagus, and broth. Pressure cook for 5 minutes, release the pressure, and add the butter and lemon juice. Stir until the butter is melted and serve.
Conclusion
These low-carb dinner recipes are fast and easy to make in the Instant Pot. With minimal prep and cook times, you can have a nutritious and delicious meal on the table in no time!
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