Low Carb Crock Pot Meatloaf Recipe
A hearty, flavorful meatloaf is the perfect comfort food for dinner or a special meal. This low carb crock pot meatloaf recipe is sure to be a hit. It’s a great way to enjoy a comfort food favorite without all of the carbs. The slow cooker does most of the work, so you don’t have to spend hours in the kitchen. Just mix up the ingredients, shape it into a loaf, and let the crock pot do the rest!
Description
This low carb crock pot meatloaf is the perfect dinner for busy nights. The slow cooker does all the work and you’re left with a delicious, juicy, and flavorful meal. This version is made with lean ground beef, eggs, Parmesan cheese, and a few seasonings. The Parmesan cheese adds flavor and helps bind the ingredients together. The result is a hearty and comforting meal that’s sure to be a hit with the whole family.
Prep Time
This low carb crock pot meatloaf recipe is a breeze to prepare. You’ll need about 10 minutes to mix all the ingredients together and shape them into a loaf. Once that’s done, all you have to do is pop it in the slow cooker and let it do its work!
Cook Time
The cook time for this low carb crock pot meatloaf will vary depending on your slow cooker. Most recipes recommend cooking it on low for 4-6 hours or on high for 2-3 hours. It’s important to check the internal temperature with a meat thermometer to make sure it’s done. The internal temperature should reach 165°F.
Ingredients
This low carb crock pot meatloaf requires just a few simple ingredients:
- 1 lb. lean ground beef
- 2 large eggs
- 1/4 cup Parmesan cheese, grated
- 1/4 cup almond flour
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
The instructions for this low carb crock pot meatloaf are easy to follow. Start by lining your slow cooker with a liner or a sheet of parchment paper. This will make it easier to remove the meatloaf when it’s done cooking.
Next, mix all the ingredients together in a large bowl. Use your hands to mix everything together until it’s well combined. Then, shape the mixture into a loaf and place it in the slow cooker. Cover and cook on low for 4-6 hours or on high for 2-3 hours.
When the meatloaf is done cooking, check the internal temperature with a meat thermometer. It should reach 165°F. Finally, let the meatloaf cool for 10 minutes before slicing and serving.
Equipment
To make this low carb crock pot meatloaf, you’ll need a few basic kitchen items:
- Slow cooker
- Large bowl
- Meat thermometer
- Sheet of parchment paper or slow cooker liner
Notes
If you don’t have any almond flour, you can use ground flaxseed meal instead. This will give the meatloaf a slightly different texture, but it will still be delicious.
Nutrition: Per Serving
This low carb crock pot meatloaf recipe makes 8 servings. Each serving contains:
- Calories: 167
- Fat: 10.6g
- Carbs: 2.3g
- Protein: 14.6g
- Fiber: 0.6g
Recipe Tips
To make this low carb crock pot meatloaf even more flavorful, try adding some chopped veggies to the mix. Mushrooms, peppers, and onions are all great additions. If you don’t have Parmesan cheese, you can use grated cheddar or mozzarella cheese instead. You can also substitute the almond flour for ground flaxseed meal if you don’t have any on hand. Finally, top the cooked meatloaf with a dollop of ketchup or BBQ sauce for an extra special treat.
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