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One Pot Boneless Skinless Chicken Thigh Recipes


Boneless Skinless Chicken Thighs with LimeSesame BBQ Sauce i FOOD Blogger
Boneless Skinless Chicken Thighs with LimeSesame BBQ Sauce i FOOD Blogger from ifoodblogger.com

Description

One pot boneless skinless chicken thigh recipes is an easy and delicious meal to make for dinner. It is a simple dish that can be cooked quickly and easily. This dish is perfect for those busy weeknights when you don't have much time to cook. The boneless skinless chicken thighs are cooked in a single pot with a variety of flavorful ingredients, giving this dish its distinct flavor and texture. This dish is versatile and can be served with rice, potatoes, or pasta. It is also a great meal to serve to friends or family, as it is sure to please everyone's palate.

Prep Time

This delicious one pot dish can be prepared in no time at all. The total prep time for this dish is around 10 minutes. You'll need to gather your ingredients, chop the vegetables, and season the chicken thighs. This is a great dish to prepare ahead of time and can be stored in the refrigerator for up to three days.

Cook Time

The cook time for this dish is around 30 minutes. The chicken thighs need to be cooked until they are golden brown and the vegetables are tender. It is important not to overcook the chicken as it can become dry and tough. The dish can be served once the chicken is cooked through.

Ingredients

  • 4 boneless skinless chicken thighs
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 bell pepper, diced
  • 1 can of diced tomatoes
  • 1 teaspoon of paprika
  • 1 teaspoon of oregano
  • 1 teaspoon of thyme
  • Salt and pepper, to taste
  • 2 tablespoons of olive oil

Instructions

1. Preheat the oven to 375 degrees F. Place the chicken thighs in an oven-safe dish. Season the chicken with the paprika, oregano, thyme, salt, and pepper.

2. Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper and cook for 3 minutes, stirring occasionally. Add the garlic and cook for an additional minute. Add the diced tomatoes and cook for 3 minutes.

3. Pour the vegetables over the chicken in the oven-safe dish. Cover the dish with foil and bake for 25 minutes or until the chicken is cooked through. Serve warm with your favorite sides.

Equipment

  • Large skillet
  • Oven-safe dish
  • Foil

Notes

This dish can also be cooked in a slow cooker. Simply combine all of the ingredients in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. The cooking time may vary depending on your slow cooker.

Nutrition: Per Serving

  • Calories: 250
  • Fat: 10 g
  • Carbohydrates: 14 g
  • Protein: 25 g
  • Fiber: 2 g

Recipe Tips

This dish can be served with a variety of sides such as rice, potatoes, or pasta. You can also add additional vegetables such as mushrooms, zucchini, or squash to the dish. If you want to make this dish a little spicier, you can add a pinch of red pepper flakes. For a fresher flavor, add a tablespoon of chopped fresh parsley or basil when serving.

This one pot boneless skinless chicken thigh recipes is a great dish to make for a weeknight dinner. It is easy to prepare, flavorful, and can be served with a variety of sides. With minimal prep time and easy cleanup, this dish is sure to become a family favorite.


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