Lentil Soup Crock Pot Recipe Vegetarian
Description
This Lentil Soup Crock Pot Recipe Vegetarian is an easy, healthy and delicious vegetarian meal. It’s a perfect comfort food that is filling and nutritious. It’s made with simple ingredients like green lentils, tomatoes, carrots, celery, onion, garlic, and spices. This soup is loaded with flavor, texture, and nutrients. It’s also vegan and gluten-free. Plus, this soup can be made in the crockpot or stovetop.
This lentil soup is a great way to use up any veggies you have hanging around the house. It’s also a great way to get your daily dose of protein, fiber, and vitamins. Plus, it’s a super simple meal to make that is sure to satisfy everyone in the family.
Prep Time
This lentil soup recipe is quick and easy to make. It only takes about 10 minutes of prep time to get all the ingredients ready before adding them to the crockpot. All you need to do is chop the veggies, measure out the spices, and open the cans of lentils and tomatoes. Once the ingredients are ready, you can throw them in the crockpot and let it do the work.
Cook Time
This lentil soup cooks in the crockpot for about 6-8 hours on low or 3-4 hours on high. You can leave it cooking while you’re at work or out running errands. When you get home, your house will smell amazing and you’ll have a delicious meal ready to go.
Ingredients
This lentil soup recipe is made with simple ingredients that you probably already have in your pantry. Here’s what you’ll need:
- 1 cup green lentils
- 1 can diced tomatoes
- 1 cup chopped carrots
- 1 cup chopped celery
- 1/2 cup chopped onion
- 2 cloves of minced garlic
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon black pepper
- 1/2 teaspoon sea salt
- 4 cups of vegetable broth
Instructions
To make this lentil soup in the crockpot, start by adding all the ingredients to the crockpot. Give it a good stir and then set the crockpot to low and cook for 6-8 hours or high and cook for 3-4 hours. Once done, taste and adjust the seasoning if needed. Serve warm with your favorite toppings like fresh herbs, vegan cheese, or croutons.
Equipment
You’ll need a crockpot for this recipe. Any size should work, but I recommend a 4-quart crockpot for this recipe.
Notes
This recipe is vegan and gluten-free. If you’d like to add more protein to this meal, you can add cooked quinoa, chickpeas, or diced tofu.
Nutrition: Per Serving
This recipe makes about 4 servings. Each serving has:
- Calories: 211
- Fat: 4g
- Carbohydrates: 32g
- Protein: 12g
- Fiber: 8g
Recipe Tips
Here are some tips for making this lentil soup recipe:
- If you don’t have any canned tomatoes on hand, you can substitute 1 cup of fresh tomatoes.
- If you’d like to add more veggies to this soup, feel free to add any of your favorites. Some good options include chopped bell peppers, mushrooms, and zucchini.
- If you’re not a fan of lentils, you can substitute black beans or chickpeas.
- This soup freezes well, so you can make a big batch and freeze it for later.
This Lentil Soup Crock Pot Recipe Vegetarian is an easy, healthy and delicious vegetarian meal. It’s a perfect comfort food that is filling and nutritious. Plus, it’s a great way to use up any veggies you have hanging around the house. Give this recipe a try and you won’t be disappointed!
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