Low Carb Ground Beef Instant Pot Recipes
It's no secret that the Instant Pot has become a go-to kitchen appliance for easy, fast, and delicious meals. But it can also be a great tool for making low-carb ground beef recipes. From hearty soups and stews to flavorful casseroles, there's no shortage of ways to enjoy ground beef in a healthy way. Here are some of our favorite low-carb ground beef Instant Pot recipes.
Cheesy Ground Beef and Broccoli Casserole
This delicious casserole is a great way to get loads of flavor in a low-carb dish. It's cheesy, hearty, and a great way to use up some ground beef you have on hand.
Prep Time: 10 minutes
Cook Time: 25 minutes
Ingredients:
- 1 lb ground beef
- 1 onion, diced
- 1 cup broccoli florets
- 1 cup shredded cheese
- 1/2 cup heavy cream
- 1/4 cup low-sodium beef broth
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon black pepper
Instructions:
1. Set your Instant Pot to the sauté setting and add the ground beef and onion. Cook until the beef is browned, about 5 minutes. Drain off any excess fat.
2. Add the broccoli and stir to combine. Pour in the beef broth and heavy cream and season with garlic powder, onion powder, and black pepper.
3. Close and seal the Instant Pot and set to cook on high pressure for 5 minutes. Once the timer is up, quick release the pressure and open the pot.
4. Stir in the cheese and let it melt. Serve the casserole hot.
Equipment:
- Instant Pot
- Spatula
Notes:
You can use any type of cheese you like for this recipe. We recommend using a sharp cheddar, but you can also use mozzarella, Monterey Jack, or a combination of cheeses.
Nutrition: Per Serving
- Calories: 350
- Fat: 25g
- Carbohydrates: 4g
- Protein: 25g
Recipe Tips:
This casserole is great served with a side salad or over a bed of cooked cauliflower rice. If you're looking for a low-carb side dish, try roasted asparagus or Brussels sprouts.
This casserole is also great for meal prep. Let it cool, then divide it into individual servings and store in the fridge for up to five days. Reheat in the microwave or oven when you're ready to enjoy.
If you're looking for more low-carb Instant Pot ground beef recipes, try our ground beef and cauliflower soup or our taco stuffed peppers. Both are quick and easy to make and packed with flavor.
Making low-carb recipes doesn't have to be boring or time-consuming. With the help of your Instant Pot, you can make delicious meals that the whole family will love.
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