Low Carb Crustless Chicken Pot Pie Recipe
Description
This low carb crustless chicken pot pie recipe is a delicious and easy-to-make dinner dish. It is a healthier version of the classic comfort food, made with no flour, no sugar, and no added fat. This simple dish is perfect for a weeknight dinner or weekend lunch. Chicken and vegetables are cooked in a creamy sauce and then topped with a layer of cheese for a delicious and satisfying meal. It's sure to become a family favorite!
Prep Time
This low carb crustless chicken pot pie recipe takes about 15 minutes to prepare. You will need to gather and measure the ingredients, chop the vegetables, and cook the chicken. Once the ingredients are prepared, the dish can be assembled and put in the oven to bake.
Cook Time
This dish takes about 45 minutes to bake in the oven. The top will be golden brown and the filling will be bubbly when it is done. Let the dish rest for 10 minutes before serving.
Ingredients
- 2 cups cooked, shredded chicken
- 1/2 cup onion, diced
- 1 cup carrots, diced
- 1 cup celery, diced
- 1/2 cup low-sodium chicken broth
- 1/2 cup heavy cream
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon sea salt
- 1/2 cup grated Parmesan cheese
Instructions
Preheat the oven to 375°F. Grease a 9-inch pie plate with butter or cooking spray. In a large bowl, combine the cooked chicken, onion, carrots, celery, chicken broth, cream, garlic powder, black pepper, thyme, oregano, and salt. Stir the mixture until it is evenly combined. Pour the mixture into the prepared pie plate and spread it out evenly. Sprinkle the Parmesan cheese over the top of the mixture. Bake for 40 to 45 minutes, or until the top is golden brown and the filling is bubbly.
Equipment
- Large bowl
- 9-inch pie plate
- Measuring cups and spoons
- Knife and cutting board
- Oven mitts
Notes
This dish can be made with any type of cooked and shredded chicken. You can also experiment with other vegetables such as mushrooms, bell peppers, potatoes, or even spinach. If you don't have Parmesan cheese on hand, you can substitute with cheddar or any other type of cheese.
Nutrition: Per Serving
- Calories: 230
- Protein: 20g
- Carbs: 5g
- Fat: 14g
Recipe Tips
To make this dish even healthier, you can substitute the heavy cream with low-fat milk or Greek yogurt. You can also add more vegetables to the mix, such as peas, corn, or green beans. To make this dish vegan, simply omit the chicken and use vegetable broth instead of chicken broth. For a gluten-free version, use gluten-free chicken broth.
This low carb crustless chicken pot pie is a delicious and easy-to-make dinner dish. It is a healthier version of the classic comfort food, made with no flour, no sugar, and no added fat. Give this recipe a try for a delicious and satisfying meal that the whole family will love.
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