Low Sodium Crock Pot Soup Recipes To Keep You Warm
Whether you’re looking for a hearty soup to keep you warm during the colder months or a healthy soup to help you stay healthy and nourished, these low sodium crock pot soup recipes are sure to hit the spot. Not only are they low sodium, but they’re also packed full of flavor and nutrition. Plus, they’re super easy to make and can be prepared in a crock pot in no time at all. So, if you’re looking for the perfect comfort food, look no further than these delicious and healthy soup recipes.
Description
These low sodium crock pot soup recipes are the perfect way to enjoy a delicious meal without compromising on nutrition or flavor. These soups are full of flavor, and you won’t have to worry about adding too much salt. Plus, they’re easy to make, so you can have a tasty meal in no time.
Prep Time
These low sodium crock pot soup recipes are very easy to prepare. All you need to do is gather the ingredients, chop them up, and add them to the crock pot. Once that’s done, you can just let it cook on low until the soup is ready. Typically, these soups take around 8-10 hours to prepare.
Cook Time
These low sodium crock pot soup recipes take around 8-10 hours to cook on low. This can vary depending on your crock pot and the type of soup you’re making. However, it’s a good idea to check the soup every few hours to make sure it’s not getting too salty.
Ingredients
These low sodium crock pot soup recipes call for a variety of ingredients. Here is a list of what you’ll need:
- 2 tablespoons of extra virgin olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 pound of ground beef
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can of diced tomatoes
- 4 cups of low sodium chicken broth
- 2 tablespoons of Italian seasoning
- 1 teaspoon of dried basil
- Salt and pepper, to taste
Instructions
These low sodium crock pot soup recipes are very easy to make. Here’s how to do it:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the onion and garlic and cook until the onion is translucent.
3. Add the ground beef and cook until it’s browned.
4. Add the carrots, celery, tomatoes, and chicken broth to the crock pot.
5. Add the Italian seasoning and basil and stir to combine.
6. Cover the crock pot and cook on low for 8-10 hours.
7. Taste and adjust seasoning with salt and pepper, if needed.
8. Serve hot with your favorite toppings.
Equipment
These low sodium crock pot soup recipes require very little equipment. All you’ll need is a large skillet for browning the beef, a cutting board, a knife, and a crock pot.
Notes
These low sodium crock pot soup recipes are very versatile. You can substitute different types of vegetables or proteins, depending on your tastes. You can also add beans, noodles, or rice to the soup for extra protein and fiber.
Nutrition: Per Serving
These low sodium crock pot soup recipes are packed with nutrition. Each serving provides:
- Calories: 250
- Fat: 8g
- Carbohydrates: 24g
- Protein: 19g
- Sodium: 250mg
- Fiber: 4g
Recipe Tips
These low sodium crock pot soup recipes are very easy to customize. Here are a few tips to keep in mind when making them:
- If you’re looking for a low-carb option, you can omit the carrots and celery and add a can of diced tomatoes instead.
- You can also add different types of beans or legumes to the soup for added protein and fiber.
- For a creamier soup, you can add a can of low sodium cream of mushroom soup.
- You can also add noodles or rice to the soup for extra heartiness.
- If you’re looking for a spicy soup, you can add a can of diced green chilies or a tablespoon of chili powder.
- For extra flavor, you can add a tablespoon of Worcestershire sauce or a few dashes of hot sauce.
Post a Comment for "Low Sodium Crock Pot Soup Recipes To Keep You Warm"