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One Pot Lamb Stew Recipe


Rustic onepot lamb stew with potatoes, tomatoes, anchovies and olives supergolden bakes
Rustic onepot lamb stew with potatoes, tomatoes, anchovies and olives supergolden bakes from www.supergoldenbakes.com

Description

If you love the taste of slow cooked lamb, then this one pot lamb stew is for you. Perfectly season with herbs and spices, and cooked in one pot with vegetables, this stew is sure to be a hit with the entire family. This one pot lamb stew is a great way to make a hearty and flavorful meal without spending too much time in the kitchen. And with a total cooking time of about two hours, you can easily have this delicious stew for dinner on a weeknight!

Prep Time

This one pot lamb stew recipe requires a bit of preparation. Start by prepping all of the ingredients, such as chopping the vegetables, cubing the lamb, and measuring out the herbs and spices. This should take about 15 minutes.

Cook Time

The total cook time for this stew is approximately two hours. This includes the time it takes to brown the lamb and sauté the vegetables. The stew then simmers in the pot for another hour or so. Be sure to keep an eye on it and stir it occasionally.

Ingredients

  • 2 pounds of lamb, cubed
  • 1 large onion, chopped
  • 2 carrots, diced
  • 3 cloves of garlic, minced
  • 2 tablespoons of tomato paste
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • 2 cups of beef broth
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instructions

1. Heat the olive oil in a large pot over medium-high heat. Add the cubed lamb and cook for about 5 minutes, stirring occasionally, until the lamb is browned.

2. Add the onion, carrots, and garlic and cook for another 5 minutes, stirring occasionally.

3. Add the tomato paste, oregano, basil, and beef broth and stir to combine. Bring to a simmer and reduce the heat to low. Cover and let simmer for 1 hour, stirring occasionally.

4. Add salt and pepper to taste. Serve hot with crusty bread.

Equipment

To make this one pot lamb stew, you will need a large pot or Dutch oven, a cutting board, a knife, and a spoon or spatula.

Notes

If you want to add some extra flavor to your stew, try adding a tablespoon of Worcestershire sauce or a few tablespoons of red wine. You can also swap out the beef broth for chicken broth or vegetable broth.

Nutrition: Per Serving

This one pot lamb stew recipe yields 4 servings. Each serving contains about 400 calories, 25 grams of fat, 25 grams of protein, and 8 grams of carbohydrates.

Recipe Tips

This stew is great served with a side of mashed potatoes or crusty bread. You can also top it with some freshly chopped herbs, such as parsley or thyme. For a vegetarian option, try swapping out the lamb for mushrooms or tofu.

For a heartier stew, try adding some chopped potatoes, sweet potatoes, or winter squash. You can also add some canned or cooked beans to the stew for extra protein and fiber. If you like your stew on the spicier side, try adding a pinch of chili powder or a few dashes of hot sauce.

This one pot lamb stew is a great way to make a delicious and warming meal that the whole family will love. Enjoy!


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