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Mixed Bean Soup Recipe Crock Pot


Mixed Beans soup Nutritious Recipes for picky eater children
Mixed Beans soup Nutritious Recipes for picky eater children from sunnyakkykitchen.blogspot.com

Description

This mixed bean soup recipe crock pot is a hearty, flavorful and easy-to-make comfort food that can be enjoyed all year round. The combination of mixed beans and vegetables make this soup a nutritious and delicious meal. The slow cooker makes it perfect for a busy family that doesn’t have time to spend hours in the kitchen. This soup can be made in under an hour and will leave your family wanting more.

Prep Time

This mixed bean soup recipe crock pot requires 10 minutes of preparation. During the preparation time, you will need to chop the vegetables, measure out the ingredients and assemble the ingredients in the slow cooker. Once the ingredients are assembled, you can set the slow cooker and let it do the work.

Cook Time

This mixed bean soup recipe crock pot is cooked in the slow cooker for 8 hours. This slow cooking time allows the flavors to meld together and create a delicious and comforting soup. You can also adjust the cook time to suit your schedule. If you’re in a rush, you can cook the soup for 6 hours. If you have more time, you can cook it for up to 10 hours.

Ingredients

This mixed bean soup recipe crock pot requires the following ingredients: 1 onion, chopped; 2 carrots, chopped; 2 celery stalks, chopped; 1 zucchini, chopped; 2 cloves of garlic, chopped; 1/2 cup of green beans, chopped; 1/2 cup of kidney beans, cooked; 1/2 cup of black beans, cooked; 1/2 cup of pinto beans, cooked; 1 can of diced tomatoes; 1 cup of vegetable broth; 1 teaspoon of Italian seasoning; 1 bay leaf; and 1 tablespoon of olive oil.

Instructions

To make this mixed bean soup recipe crock pot, start by heating the olive oil in a pan. Add the onion, carrots, celery, zucchini and garlic. Sauté for about 5 minutes until the vegetables begin to soften. Transfer the vegetables to the slow cooker. Then add the green beans, kidney beans, black beans, pinto beans, diced tomatoes, vegetable broth, Italian seasoning and bay leaf. Stir the ingredients together and cook on low for 8 hours.

Equipment

To make this mixed bean soup recipe crock pot, you will need a slow cooker, a knife, a cutting board, a large pan and measuring cups.

Notes

It is important to use cooked beans in this recipe. If you are using canned beans, make sure to rinse and drain them before adding them to the slow cooker. You can also use a combination of canned and dried beans. If you are using dried beans, make sure to soak them overnight and cook them according to the directions on the package before adding them to the slow cooker.

Nutrition: Per Serving

This mixed bean soup recipe crock pot is a great source of protein and fiber. Each serving contains approximately 230 calories, 11 grams of protein, 6 grams of fat, 31 grams of carbohydrates and 8 grams of dietary fiber.

Recipe Tips

This mixed bean soup recipe crock pot is a great way to add more vegetables to your diet. To make it even healthier, you can add more vegetables such as bell peppers, mushrooms, squash or spinach. You can also add additional spices such as cumin or chili powder. If you prefer a thicker soup, you can add a can of drained and rinsed cannellini beans or a can of tomato paste. Additionally, you can use a variety of beans such as navy, garbanzo, great northern or lima beans.


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