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Mexican Pulled Chicken Crock Pot Recipe

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5 Ingredient Crock Pot Mexican Chicken
5 Ingredient Crock Pot Mexican Chicken from www.joyfullythriving.com

Description

This Mexican Pulled Chicken Crock Pot Recipe is a great way to turn a humble chicken into a flavorful, hearty meal. The chicken is slow cooked with a variety of Mexican spices, and then shredded for a delicious combination of flavors. The result is an incredibly tender, juicy chicken that goes great with tacos, burritos, or served over rice. This is a great way to get a tasty, healthy meal on the table without spending hours in the kitchen.

Prep Time

This recipe has a quick prep time of just 10 minutes. You'll need to mix together a few ingredients to make the sauce and then rub the chicken with the mixture. After that, the slow cooker does the rest of the work.

Cook Time

The cook time for this recipe is 8 hours. The chicken will slow cook for 8 hours, resulting in an incredibly tender, juicy chicken that is packed with flavor.

Ingredients

The ingredients for this recipe are simple and easy to find:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup tomato paste
  • 1/2 cup chicken broth
  • 3 pounds boneless, skinless chicken breasts

Instructions

To make this Mexican Pulled Chicken Crock Pot Recipe, start by heating the olive oil in a large skillet over medium heat. Once the oil is hot, add the onion and cook until softened, about 5 minutes. Add the garlic, cumin, chili powder, oregano, paprika, salt, black pepper, and cayenne pepper and cook for 1 minute. Stir in the tomato paste and chicken broth and cook for 3 minutes. Remove from the heat and set aside.

Next, place the chicken breasts in the slow cooker. Pour the sauce over the chicken and stir to combine. Cover and cook on low for 8 hours.

Once cooked, remove the chicken from the slow cooker and shred it with two forks. Return the chicken to the slow cooker and stir to combine. Serve the chicken with tacos, burritos, or over rice.

Equipment

To make this recipe, you'll need:

  • A large skillet
  • A slow cooker
  • Two forks

Notes

You can also make this recipe in the oven. Preheat the oven to 350˚F and bake the chicken for 30 minutes, or until cooked through. Shred the chicken and stir it into the sauce before serving.

Nutrition: Per Serving

This recipe makes 8 servings. Each serving contains:

  • Calories: 270
  • Fat: 8g
  • Carbohydrates: 5g
  • Protein: 37g

Recipe Tips

This Mexican Pulled Chicken Crock Pot Recipe is a great way to get a delicious, healthy meal on the table without spending hours in the kitchen. To make the meal even easier, you can use pre-chopped vegetables and pre-made sauces, or you can use a slow cooker liner for easy clean-up.

For a spicier version of this recipe, increase the amount of cayenne pepper or add some diced jalapeños to the sauce. You can also add additional vegetables, such as bell peppers or zucchini, to the slow cooker for extra flavor and nutrition.


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