Mexican Flank Steak Crock Pot Recipe
Description
Mexican Flank Steak Crock Pot Recipe is a delicious and easy meal that is perfect for busy weeknights or weekend gatherings. This hearty dish is made with tender, juicy flank steak cooked in a flavorful and spicy tomato-based sauce. It is sure to become a family favorite! The slow cooker makes it easy to get dinner on the table in no time and with minimal effort. Serve it over rice or with tortillas for a complete meal.
Prep Time
This delicious Mexican Flank Steak Crock Pot Recipe takes only 10 minutes to prepare. You'll need to gather your ingredients, chop the vegetables, and mix the spices. Once that is done, you're ready to start cooking!
Cook Time
Cooking time is 8 to 10 hours on low, or 4 to 6 hours on high. The longer the meat cooks, the more tender it will be. The sauce will also become more flavorful as it simmers.
Ingredients
You will need: 2 lbs. flank steak, 1 onion, 1 red bell pepper, 1 jalapeno pepper, 1 can diced tomatoes (14.5 oz.), 1 can tomato sauce (8 oz.), 1 teaspoon chili powder, 1 teaspoon ground cumin, 1 teaspoon garlic powder, 1 teaspoon oregano, 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 cup chopped cilantro.
Instructions
1. Place the flank steak in the slow cooker.
2. Chop the onion, bell pepper, and jalapeno pepper, and add to the slow cooker.
3. Add the diced tomatoes, tomato sauce, chili powder, cumin, garlic powder, oregano, smoked paprika, salt, and pepper to the slow cooker. Stir to combine.
4. Cover and cook on low for 8 to 10 hours or on high for 4 to 6 hours, until the flank steak is tender.
5. Stir in the chopped cilantro before serving.
6. Serve over rice or with tortillas.
Equipment
You will need a slow cooker to make this Mexican Flank Steak Crock Pot Recipe. You will also need a cutting board, knife, and stirring spoon.
Notes
For a spicier dish, leave the seeds and membranes in the jalapeno pepper. If you prefer a milder flavor, remove the seeds and membranes before adding the pepper to the slow cooker.
Nutrition: Per Serving
This Mexican Flank Steak Crock Pot Recipe serves 6-8 people. Each serving contains: Calories: 388, Total Fat: 11g, Saturated Fat: 4g, Cholesterol: 87mg, Sodium: 565mg, Total Carbohydrate: 29g, Dietary Fiber: 5g, Sugar: 10g, Protein: 38g.
Recipe Tips
For a more flavorful dish, try marinating the flank steak overnight in the refrigerator. You can also add other vegetables to the slow cooker, such as mushrooms, zucchini, or carrots. Add the vegetables along with the onion, bell pepper, and jalapeno pepper, and adjust the cooking time as needed. If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
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