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Instant Pot Lamb Shoulder Chops Recipe

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How To Cook Lamb Shoulder In Instant Pot foodrecipestory
How To Cook Lamb Shoulder In Instant Pot foodrecipestory from foodrecipestory.com

Description

Lamb shoulder chops are an excellent source of protein, and they make for a great meal when cooked in the Instant Pot. This lamb shoulder chops recipe is simple yet incredibly flavorful, making it perfect for busy weeknight dinners. Lamb shoulder chops are a rich and savory cut of meat that’s packed with flavor, and they’re a great way to switch up your regular dinner routine. The Instant Pot makes it easy to cook these chops to perfection in a short amount of time, meaning you can have a delicious meal ready in no time.

Prep Time

This recipe requires about 10 minutes of prep time. This includes gathering all of the ingredients, as well as prepping the meat.

Cook Time

Cooking the lamb chops in the Instant Pot takes about 25 minutes. The pressure cooking time is 20 minutes, and then it will take an additional 5 minutes to naturally release the steam.

Ingredients

  • 2 pounds of lamb shoulder chops
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of oregano
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/4 cup of chicken stock

Instructions

First, season the lamb shoulder chops with garlic powder, onion powder, oregano, paprika, salt, and pepper. Rub the seasonings into the chops and set them aside.

Next, turn on the Instant Pot and select the “saute” setting. Wait for the pot to heat and then add the olive oil. Once the oil is hot, add the lamb chops to the pot and cook them until they are lightly browned, about 5 minutes per side.

Once the chops are browned, add the chicken stock to the pot and stir. Place the lid on the pot, lock it, and set the pressure valve to “seal”. Select the “manual” setting and set the cooking time for 20 minutes.

Once the cooking time is up, let the pressure naturally release for about 5 minutes. Then, unlock the lid and carefully remove the chops from the pot.

Equipment

You will need an Instant Pot to prepare this recipe. You will also need a large bowl for mixing the seasonings and a spoon for stirring the ingredients in the pot.

Notes

This recipe works best with lamb shoulder chops, but you can also use other cuts of lamb, such as leg of lamb or lamb loin chops.

Nutrition: Per Serving

  • Calories: 326
  • Protein: 28g
  • Fat: 21g
  • Carbohydrates: 0g
  • Sodium: 526mg

Recipe Tips

To make this recipe even more flavorful, try adding some fresh herbs, such as rosemary or thyme. You can also add a splash of white wine or balsamic vinegar to the pot for an extra boost of flavor. Additionally, you can serve the chops with some roasted vegetables or mashed potatoes for a complete meal.


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