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Mexican Black Beans Recipe Instant Pot

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Easy Mexican Instant Pot Black Beans Quick No Soak Method!
Easy Mexican Instant Pot Black Beans Quick No Soak Method! from www.joyfulhealthyeats.com

Description

Mexican black beans are a staple in many Mexican dishes and can be made quickly and easily in an Instant Pot. This recipe is a great way to make a flavorful, nutritious side dish with minimal effort. The beans are cooked with onions, garlic, jalapeños, cumin, and chili powder for a flavorful, spicy dish. They’re a great accompaniment to tacos, burritos, enchiladas, or even just served with some rice and tortillas. This is a vegan-friendly recipe as well, so it’s great for those who follow a plant-based diet.

Prep Time

The total prep time for this Mexican black beans recipe is 15 minutes. You will need to chop the onions, mince the garlic, and dice the jalapeños. You’ll also need to measure out the spices and gather any other ingredients you may need.

Cook Time

This recipe can be cooked in an Instant Pot in just 20 minutes. The beans will pressure cook for 15 minutes and then the pot will need to sit for an additional 5 minutes to allow it to come to pressure. Once the time is up, you’re ready to serve the beans.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 jalapeño, diced
  • 2 cups dry black beans, rinsed and soaked overnight
  • 4 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 teaspoon cumin powder
  • Salt and pepper, to taste

Instructions

  1. Turn on the Instant Pot and set to “Saute.” Once heated, add the olive oil and let it heat for a minute.
  2. Add the chopped onion and saute for 3 minutes until softened. Add the garlic and jalapeño and cook for an additional 2 minutes.
  3. Add the soaked black beans, vegetable broth, chili powder, and cumin powder to the pot. Stir to combine and season with salt and pepper.
  4. Secure the lid on the Instant Pot and set to “Pressure Cook” for 15 minutes. Make sure the pressure valve is set to “Sealing.”
  5. Once the timer is up, allow the pot to naturally release pressure for 5 minutes.
  6. Open the pot and stir the beans. If they are too soupy, turn the Instant Pot to “Saute” and let them simmer for a few minutes until they reach your desired consistency.
  7. Taste and adjust the seasonings as needed. Serve the beans warm with your favorite Mexican dishes.

Equipment

To make this Mexican black beans recipe, you will need an Instant Pot, a cutting board, a sharp knife, and measuring spoons. You may also want to have a colander on hand for rinsing the beans.

Notes

This recipe can also be made in a slow cooker. Simply add all the ingredients to the slow cooker and cook on low for 8-10 hours. The beans will be ready when they are tender and cooked through.

Nutrition: Per Serving

  • Calories: 209
  • Fat: 3g
  • Carbohydrates: 34g
  • Protein: 10g
  • Fiber: 7g

Recipe Tips

  • Be sure to soak the beans overnight so they cook more quickly and evenly.
  • Feel free to adjust the spices to suit your own tastes. You can use more or less chili powder and cumin depending on your preference.
  • If you’re looking for a creamier texture, you can mash some of the beans before serving.
  • These beans can be served as a side dish or as a main course. They’re great over rice, in tacos, burritos, or even just on their own.

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