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Low Fat Pork Chop Recipes Crock Pot

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Donna's Lowfat Oven Baked Pork Chops Just A Pinch Recipes
Donna's Lowfat Oven Baked Pork Chops Just A Pinch Recipes from www.justapinch.com

Description

If you're looking for an easy and tasty way to enjoy low-fat pork chops, a low-fat pork chop recipes crock pot can do the job. This slow cooker recipe is not only delicious, but also incredibly easy to make. The slow cooking process makes the pork chops incredibly tender and juicy, while the low-fat ingredients add flavor and nutrition. The result is a healthy meal that your entire family will love.

Prep Time

This recipe is incredibly easy to prepare and only takes about 10 minutes of prep time. All you need to do is season the pork chops with salt, pepper, and other spices of your choice. Then, you simply add the pork chops to the crock pot and let the slow cooking process begin.

Cook Time

Once the prep time is completed, you can set the crock pot to low and let it cook for 8-10 hours. The low temperature of the slow cooker will ensure that the pork chops are cooked through, while still retaining all of their flavor and nutrition. Once cooked, you can serve the pork chops with your favorite sides and enjoy a delicious meal.

Ingredients

For this low-fat pork chop recipes crock pot, you will need:

  • 4-6 lean pork chops
  • 1-2 tablespoons of olive oil
  • Salt, pepper, and other spices of your choice
  • 1-2 cups of chicken broth
  • 1-2 cups of white wine

Instructions

To make this delicious low-fat pork chop recipes crock pot, you need to:

  1. Season the pork chops with salt, pepper, and other spices of your choice.
  2. In a large skillet, heat the olive oil over medium-high heat.
  3. Add the pork chops to the skillet and cook for 3-4 minutes on each side, or until they are lightly browned.
  4. Transfer the pork chops to the crock pot.
  5. Add the chicken broth and white wine to the crock pot.
  6. Cover and cook on low for 8-10 hours.
  7. Once cooked, serve the pork chops with your favorite sides.

Equipment

For this recipe, you will need a large skillet, a crock pot, and basic kitchen tools such as a knife, cutting board, and stirring spoon.

Notes

If you would like to add additional flavor to the pork chops, you can add vegetables such as onions and mushrooms to the crock pot. You can also add different herbs and spices to the pork chops before cooking.

Nutrition: Per Serving

This low-fat pork chop recipes crock pot is a healthy and nutritious meal. Each serving contains approximately 220 calories, 10 grams of fat, 25 grams of protein, and 6 grams of carbohydrates.

Recipe Tips

To ensure that your pork chops retain their flavor and nutrition, make sure to cook them on low for 8-10 hours. If you are short on time, you can cook the pork chops on high for 4-5 hours, but they may not be as tender and juicy. You can also adjust the flavors of the recipe by adding different herbs and spices to the pork chops.


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