Low Carb Beef And Broccoli Crock Pot Recipe

April 19, 2023 Post a Comment

Slow Cooker Beef and Broccoli Low Carb Yum from lowcarbyum.com

Description

This Low Carb Beef and Broccoli Crock Pot Recipe is a great way to enjoy a flavorful and healthy dinner. The slow-cooked beef is tender and flavorful, while the broccoli retains its fresh taste and texture. This dish is so easy to prepare, simply add all the ingredients to the slow cooker and let it do the work. This meal is packed with protein and low in carbs, making it a great choice for a healthy dinner. Plus, it only takes a few minutes of preparation and a few hours of cooking in the slow cooker. So, if you're looking for an easy and delicious dinner that is also low in carbs, this is the perfect dish for you.

Prep Time

This Low Carb Beef and Broccoli Crock Pot Recipe takes about 5 minutes to prepare, and then you can let your slow cooker do the rest. So, it's a great option when you're short on time or just don't feel like spending a lot of time in the kitchen.

Cook Time

This Low Carb Beef and Broccoli Crock Pot Recipe cooks in the slow cooker on low for 3-4 hours or on high for 2-3 hours. So, it's a great dinner option that you can make ahead and have ready to eat when you're ready.

Ingredients

This Low Carb Beef and Broccoli Crock Pot Recipe calls for:

1 lb. lean ground beef
1/2 cup low-sodium beef broth
1/4 cup low-sodium soy sauce
1 tablespoon sesame oil
1 tablespoon garlic powder
2 cups fresh broccoli florets
2 tablespoons sesame seeds

Instructions

This Low Carb Beef and Broccoli Crock Pot Recipe is so easy to make. Just follow these simple instructions:

Add the ground beef, beef broth, soy sauce, sesame oil, and garlic powder to the slow cooker.
Stir to combine.
Cover and cook on low for 3-4 hours or on high for 2-3 hours.
Add the broccoli florets to the slow cooker and stir to combine.
Cover and cook for an additional 30 minutes.
Serve topped with sesame seeds.

Equipment

To make this Low Carb Beef and Broccoli Crock Pot Recipe, you will need a slow cooker. You will also need measuring cups and spoons, a cutting board, and a knife.

Notes

This recipe is great for meal-prepping. You can make this ahead of time and store it in the refrigerator for up to 4 days. Reheat in the microwave or in a saucepan over medium-low heat.

Nutrition: Per Serving

This Low Carb Beef and Broccoli Crock Pot Recipe yields 4 servings. Each serving contains:

Calories: 252
Fat: 11 g
Carbohydrates: 6 g
Protein: 25 g

Recipe Tips

To make this Low Carb Beef and Broccoli Crock Pot Recipe even better, here are some tips:

To make this recipe even more flavorful, you can add other vegetables such as mushrooms, bell peppers, or carrots.
If you don't have ground beef, you can also use ground turkey or chicken.
For a thicker sauce, you can add a tablespoon of cornstarch or arrowroot powder to the slow cooker before cooking.
To make this dish vegan, you can substitute the ground beef with extra-firm tofu or a plant-based meat alternative.
You can also add a few tablespoons of hoisin sauce or teriyaki sauce for an even richer flavor.

This Low Carb Beef and Broccoli Crock Pot Recipe is a great way to enjoy a flavorful and healthy dinner. It's packed with protein and low in carbs, and it's so easy to make. Plus, the slow-cooked beef is tender and flavorful, while the broccoli retains its fresh taste and texture. So, if you're looking for an easy and delicious dinner that is also low in carbs, this is the perfect dish for you.