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Meat And Bean Chili Recipe Crock Pot


Crock Pot NoBean Beef Chili Recipe
Crock Pot NoBean Beef Chili Recipe from www.thespruce.com

Description

Nothing beats a hearty and flavorful chili to warm you up on a cold winter night. This Meat and Bean Chili Recipe Crock Pot is a one-pot meal that is sure to satisfy even the pickiest eaters. It's hearty, filling, and packed with flavor. The best part is that it's incredibly easy to make and requires minimal prep time. Simply combine all of the ingredients in a crock pot, let it simmer all day, and enjoy a delicious meal once it's ready. Plus, this chili recipe is full of healthy ingredients like lean ground beef, black beans, and kidney beans, so you can feel good about eating it!

Prep Time

This Meat and Bean Chili Recipe Crock Pot is incredibly easy to prepare. All you need to do is chop the onion and garlic and measure out the spices. Total prep time should only take about 10 minutes, which makes this a great weeknight meal.

Cook Time

Once you have the ingredients prepped, you can let the crock pot do the rest. This chili recipe will take about 6-8 hours on low or 4-5 hours on high. You can also adjust the cooking time based on your preference. If you want a thicker chili, let it cook for longer. If you prefer a thinner chili, take it off the heat sooner.

Ingredients

  • 1 lb ground beef (preferably lean)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (15 oz) kidney beans, rinsed and drained
  • 1 can (4 oz) diced green chilies
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup beef broth

Instructions

In a large skillet, cook the ground beef over medium-high heat until it's completely cooked through. Drain any excess fat and set aside. In a slow cooker, combine the cooked ground beef, chopped onion, minced garlic, diced tomatoes, black beans, kidney beans, diced green chilies, chili powder, cumin, oregano, salt, pepper, and beef broth. Stir the ingredients together until everything is evenly combined. Cover the slow cooker and cook on low for 6-8 hours or on high for 4-5 hours.

Equipment

  • Large skillet
  • Slow cooker/Crock Pot
  • Measuring cups and spoons
  • Spatula or stirring spoon

Notes

If you prefer a thicker chili, feel free to add more beans or a can of tomato paste. You can also adjust the spice level by adding more chili powder, cumin, oregano, salt, or pepper. If you want a spicier chili, add a pinch of cayenne pepper.

Nutrition: Per Serving

  • Calories: 375
  • Sodium: 790 mg
  • Total Fat: 12 g
  • Saturated Fat: 4 g
  • Carbohydrates: 33 g
  • Fiber: 10 g
  • Sugar: 5 g
  • Protein: 28 g

Recipe Tips

This chili recipe is incredibly versatile and can easily be adapted to suit your tastes. Feel free to swap out the ground beef for ground turkey or ground chicken. You can also add additional vegetables such as bell peppers, corn, or diced carrots. If you want to add more heat, try adding jalapeno peppers or cayenne pepper. For extra flavor, try adding a tablespoon of Worcestershire sauce or a couple of teaspoons of hot sauce. You can also adjust the thickness of the chili by adding more or less beef broth.

This Meat and Bean Chili Recipe Crock Pot is sure to be a hit with the whole family. It's easy to make, full of flavor, and packed with protein and fiber. Plus, it's a great way to use up leftovers and make a delicious meal out of it. Give it a try and enjoy!


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