Delicious Low-Salt Beef Stew Recipe

March 23, 2023 Post a Comment

Shredded Beef Stew Slow Cooker Recipe from serendipityandspice.com

Are you looking for a delicious and nutritious meal to cook up? Look no further than this slow-cooker low-salt beef stew! This easy-to-make dish is full of flavor and nutrients, perfect for a busy day or a cozy night in. The best part is that it requires minimal prep and only takes a few hours in the Crock Pot to make. Read on for the full recipe and instructions.

Description

This low-salt beef stew is a comforting, hearty dish that is perfect for any night of the week. It’s easy to make with just a few simple ingredients, and it has a wonderful depth of flavor. The slow-cooker method ensures that the beef is tender and the vegetables are cooked just right. Serve it with a side of mashed potatoes or crusty bread for a filling and satisfying meal.

Prep Time

This dish only takes about 10 minutes of prep time. Just make sure to have all the ingredients prepped and ready to go before you start cooking.

Cook Time

This low-salt beef stew should cook for 4-6 hours in the Crock Pot. The longer it cooks, the more tender the beef and vegetables will become. However, it’s important not to overcook it, as the vegetables can become mushy.

Ingredients

The following ingredients are needed to make this delicious low-salt beef stew:

2 pounds of beef stew meat, cubed
2 cloves of garlic, minced
1 onion, diced
4 carrots, peeled and sliced
2 stalks of celery, sliced
2 potatoes, peeled and cubed
1 bay leaf
1 teaspoon of dried thyme
2 cups of low-sodium beef broth
Salt and pepper, to taste

Instructions

To make this low-salt beef stew, first add the beef, garlic, onion, carrots, celery, potatoes, bay leaf, and thyme to the Crock Pot. Pour in the beef broth and season with salt and pepper. Stir to combine.

Cover the Crock Pot and cook on low for 4-6 hours, or until the beef and vegetables are tender. Stir the stew occasionally throughout the cooking process.

When done, remove the bay leaf and adjust the seasoning, if needed. Serve the stew warm with a side of mashed potatoes or crusty bread.

Equipment

The following equipment is needed to make this dish:

A Crock Pot
A cutting board
A sharp knife
A stirring spoon

Notes

This low-salt beef stew can be stored in an airtight container in the refrigerator for up to four days. Reheat it in the microwave or on the stovetop before serving.

Nutrition: Per Serving

This dish has approximately 300 calories, 10 grams of fat, 25 grams of protein, and 30 grams of carbohydrates per serving. It is a great source of vitamins, minerals, and fiber.

Recipe Tips

To make this dish even healthier, use low-sodium beef broth and low-fat beef stew meat. You can also add extra vegetables such as mushrooms, bell peppers, and zucchini. This dish can also be easily frozen for up to three months.

For a richer flavor, add a tablespoon of tomato paste and a tablespoon of Worcestershire sauce to the stew. You can also add a splash of red wine or a few tablespoons of red wine vinegar for a slightly tangy flavor. Finally, adding a few tablespoons of flour to the stew will help to thicken it.

This low-salt beef stew is a delicious and comforting meal that is perfect for any night of the week. With minimal effort, you can have a delicious and nutritious dinner that the whole family will love. Give it a try today!